Here are this week’s healthy meal ideas:

MONDAY- Baked Tilapia and Fresh Spinach (recipe below), long grain and wild rice, fresh fruit and yogurt

TUESDAY- Grilled steaks, roasted sweet potato slices with cinnamon, green salad

WEDNESDAY- Pasta Chicken and Artichokes (recipe below)

THURSDAY- Healthy Sloppy Joe (recipe below)

FRIDAY- Family Celebration Night!! (My first born is registering for Kindergarten on this day and we are celebrating. I am crying already!!)

BREAKFASTS: Organic hard boiled eggs, wheat toast with natural peanut butter and sliced fruit or Cascadian Farm cereal and organic milk

LUNCHES: flat out bread chicken wraps (I am cooking chicken breasts on Monday to shred for lunches this week), organic baby carrots, sliced fruit (my daughter wants a few goldfish as well, so ok!)

SNACKS: Homemade fruit pops!! (Blend fresh berries, peaches, bananas, etc with yogurt and pour into ice cube trays, cover with plastic wrap, stick toothpicks in them and freeze or use popsicle trays that are made for small children. I got mine on