Healthy Meals Planning for this week(4)
Healthy Meals Planning for this week(4)
Healthy Meals Planning for this week(4)
This week is about relaxing and enjoying my family. So, I have decided on a very simple meal plan. Here are my healthy meal ideas for this week:
MONDAY- Shrimp and Pesto Pasta
TUESDAY- Cheeseburgers on whole grain buns (grass fed burgers from Whole Foods), roasted sweet potatoes with cinnamon, tomato and cucumber salad (mine are from my in-laws garden. I just chop them up and add vinagarette dressing)
WEDNESDAY- Sub Sandwich and Salad Bar Night (make your own subs,green salad and fruit salad. I just chop everything up and spread it out on the kitchen table! That way everyone gets exactly what he or she likes)
THURSDAY- green salad and Pear, Walnut and Gorgonzola Pizzas
FRIDAY- Applegate Farms hot dogs on the grill, corn on the cob, watermelon (fresh from my in-law garden!), and veggie tray
BREAKFASTS: scrambled eggs, whole grain toast and fruit or Earth’s Best Organic waffles and maple syrup
LUNCHES: PB&J; or Flatout Bread Turkey Roll-Ups (flatout bread, veggies, dijon mustard and slices of turkey), Food Should Taste Good Chips
SNACKS: air-popped popcorn, string cheese, sliced fruit
CLICK HERE FOR A PRINTABLE GROCERY LIST FOR ALL OF THIS WEEK’S MEALS!!
Right-click to download this PDF file here.
